During our second week of camp we had Dr. Deming from True 2 Form come out and give us some advice when it comes to biomechanics and injury prevention. As we take a break for the holiday season and celebrate the new year, check out the full video below whether you didn't get to see him live in person, or just want it to look back on!
December 28th: True 2 Form Video
Updated: Jan 6
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